Bob Marimberga, CPT. Fitness Coach.

 

Certification / Education:

 

Certified by the International Sports Sciences Association (ISSA)

Healthways Certified

Exercise and Arthritis

Exercise and Fibromylagia

Exercise and Heart Disease

Exercise and Diabetes

Exercise and the Overweight Client

Muscular Strength and Range of Motion (MSROM)

YogaStretch

SilverSneakers Certified

Nutrition for Older Adults

 

 

Specialties:

 

Novice to Seniors

55 and Over Senior Fitness Specialist

Strength Training

Weight Loss

Senior Exercise and Weight Management

Injury Prevention

Nutrition

Healthy Lifestyle and Wellness Coaching

 

 

Experience

 

Bob has been in the health and fitness industry for over 15 years. Along with personal training he has taught everything from racquetball to SilverSneakers classes. Bob has also worked at the former Solon Athletic Club training clients over 55 as well as the Twinsburg Fitness Center where he worked with senior fitness programs. Recently, he has developed his own program called "Fitness Over 50" to help seniors get in shape and stay healthy.

 

Lori Wittenberg

 

Certification / Education

Associate of Applied Science in Education

AFAA (Aerobics and Fitness Association of America)

Personal Training

Mad Dogg Certified Spinning Instructor

 

Specialties

Novice to Advanced Levels

Woman’s Fitness

Strength Training

Core Conditioning

Weight Management

Endurance

 

Experience

Lori has been actively involved in fitness for fifteen years. Along with Personal Training, she teaches Group Exercise, Power Sculpting, Hi/Low Aerobics, Step, Jump Stretch, and Spinning (cycling). Her excellent motivational skills will help you to attain your goals and continue to reach higher.